TENSION OR TRAUMA RELEASE EXERCISES (TRE)

Releasing tension What is TRE? TRE stands for Tension or Trauma Release Exercises. It is a set of exercises that helps to evoke the psoas muscles – a major set of muscles where we often store physical, emotional, and mental stress in our bodies over the course of our lives – to release neurogenic tremors. This combination of neurological and physiological involuntary tremors can lead to a release of deep tension, stress and trauma, helping the body to return to a calmer and balanced state. How does it work? TRE allows people to release deep tension and stress. Used during…

Unsere Körpersprache

body language

Sich auf die Sprache unseres Körpers einzustimmen, kann sehr aufschlussreich sein und unsere Intuition steigern. So vieles kann uns offenbart werden, wenn wir auf die Sprache unseres Körpers hören. Unser Körper spricht ständig und sendet uns Botschaften durch die Art und Weise, wie wir uns bewegen, durch die Empfindungen, die von innen heraus entstehen, und durch die Gesten und Ausdrücke, die wir machen, wenn wir mit anderen kommunizieren. Sich auf die Sprache unseres Körpers einzustimmen, kann sehr aufschlussreich sein, da die meiste Kommunikation nonverbal stattfindet. Der Körper lügt niemals, zumindest bedarf dies eines hohen Grades and Köperbewusstsein den nur wenige…

Where is my life going? Your individual Soul Blueprint Reading – Your Soul contract decoded

Where is my life going?

Would you like to find out about what it is that would bring you true fulfillment in life? Would you like to find out about Soul Purpose and potential, your Soul Essence, your soul's Gift you came to realize and use to serve yourself and others, about your Karmic Lessons you came to learn and integrate and Karmic Obstacles, about your chosen destiny in this incarnation and the Clear Path to it, and also about ideal life partner? Would you like to find out also about your individually best effective tools and practices which would help you to to align…

Access Bars ™ & Access Consciousness – Empowering people to know that they know

AC empowering

What is access consciousness about? It is the ability to receive everything, reject nothing, and create everything you desire in life -- greater than what you currently have, and more than what you can imagine. The target of Access is to help get you to the point where you are conscious enough to create change within you. Access Bars ™ & Access Consciousness What if there was a way to reset “our hard drive” – and sustainably! What would it be like if your life were to change from the ground up? Didn’t you sometimes ask yourself “Is that all? Or is there more?” More lightness, more…