Knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain in the long run.
Just as a good relationship can have a positive impact on your life, stressful, draining or unbalanced relationships can have a negative impact on your health and well-being. It is common to maintain a relationship because we feel the other person needs us or we think they will change at some point. We may also be afraid of hurting the other person or feel insecure in our ability to find new relationships. But knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain and feelings of loss in the long run.
If you are in a relationship that doesn’t satisfy you or that has become unhealthy for you, ask yourself what you really want from the relationship rather than spending energy trying to solve the problem or complaining. Consider whether the other person really takes your feelings into account or whether they are willing to change their behaviour. Ask yourself if you have often thought about ending the relationship or if you feel that your bonds have atrophied. Every relationship has ups and downs, but if there are more downs than ups or you are both getting the worst of each other, it may be time to end the relationship. Be honest with yourself and your responses, even if the truth is painful.
Relationships thrive on honesty, openness, communication, caring for each other and time spent together. If one or more of these elements is missing, the relationship, no matter how passionate, may simply not be worth it. It is far better to end a relationship that doesn’t feel right than to hold on to it and sink into feelings of anger or resentment. Moving on without a fight, on the other hand, can be the door that leads you to a nurturing relationship in the future.
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