How To Master Meditation, Part 1: Volition

The Most Important Factor for a Successful Meditation The most important factor for a successful meditation is volition. It is the voluntary decision to take 15 or 20 minutes of your day to consciously connect to your higher self/source/inner being. That is the foundation everything else is built upon, for obvious reasons. If you don’t make … Continue reading How To Master Meditation, Part 1: Volition