“Surrender is not a weakness it is strength.It takes tremendous strength to surrender life to the supreme - to the cosmic unfolding.” ― Mooji
<3 Ujjayi :D is an excellent pranayama for depression, anxiety and stress. It calms and soothes the nervous system. It is this breathing technique that I teach my students to stay in throughout the Yoga/Asana practice and recommend it as a daily practice to all my clients with psychic conditions. It's also my preferred breathing technique whenever I need all my focus or mental power or life and mind is challenging me. Explanation
TODAY WE GO OUTDOOR! Yeah :D Park Edith Klein with the lake and fountain at 3 Avenue Marie-Thérèse, 2132 Luxembourg. The Google Maps link below shows the spot quite precisely. Location https://goo.gl/maps/ey7EFLv6Ec82 Facebook Event https://www.facebook.com/events/267612717086333
Facebook worldwide event https://www.facebook.com/events/797347177093531 Deutsch: https://www.legitim.ch/single-post/2017/08/19/Weltfrieden-Am-Montag-findet-die-weltweit-Gr%C3%B6sste-Friedensaktion-statt We are gathering to meditate/pray for peace on Earth and everywhere in the universe. While using the potent energy of the eclipse, we can unify our consciousness to help establish peace everywhere on the planet. We will be doing this meditation at the moment of the maximum of the Solar eclipse on Monday, August 21th at 11:11 am PDT in Los Angeles. This equals
