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Thai Massage Options |
Therapeutic Yoga and Coaching |
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TRADITIONALTHAI YOGA MASSAGE MIndful with gentle stretches through pressure techniques coming from the Hara in a deeply connected, friendly, meditative atmosphere. 60/90/120 min. – 65/90/120 € CLASSIC THAI MASSAGE WITH OIL 60/90/120 min. – 65/90/120 € |
COACHING BY SILVIO
About health, body posture and awareness, nutrition, how to make your body your best friend, about your spiritual process, connecting to your heart space, emotions. About how to stop overthinking, stress, anxiety, self doubt, negative thought spirals, burnout, depression. How to face blockages and traumatic experiences from the past. How to raise your energy vibration and keep it up. How to live a joyful life |
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DYNAMIC THAI YOGA MASSAGE Intense deep or gentle tissue stretching including acupressure and lots of rhythmic, fluid, dynamic techniques which make you feel wonderfully relaxed, getting you out of your mind, as well as Thai osteopathic techniques all perfectly safe and applied from the Hara (body center) in a deeply connected, friendly, meditative atmosphere. 60/90/120 min. – 90/120/150 € Long time massages in one row or with break in between which could be used for coaching 180/240/300/360 min. – 225/300/375/450 € |
THERAPEUTIC YOGA WORKSHOP
At the Healing Hands studio in Luxembourg or at the studio Enscherange PRIVATE THERAPEUTIC YOGA LESSONS All over Luxembourg at your home 90/120 min. – 130/170 € Regular private Yoga clients receive a 15% discount per 5 lessons |
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OSTEOPATHIC AND THERAPEUTIC THAI YOGA MASSAGE, HOLISTIC TREATMENT Applied from the Hara (body center) in a deeply connected, friendly, meditative atmosphere. Includes acupressure, deep and gentle stretches and more or less dynamic techniques depending on what we are working on, whatever your body is „asking for“. 60/90/120 min. – 90/120/150 € PRENATAL AND POST PREGNANCY THAI MASSAGE Gentle stretches, releasing tension and compression in the lower back, deeply relaxing for mother and child. From 90 Minutes it comes with optional Oil massage. Best explained by Shama Kern at https://thaihealingmassage.com/are-pregnancy-massage-and-thai-massage-compatible/ 60/90/120 min. – 90/120/150 € THAI MASSAGE FOR KIDS Child massage is useful to:
60/90/120 min. – 90/120/150 € |
PRIVATE PRENATAL AND POST PRENANCY YOGA (including some Thai Massage if you like, releasing compression and tension in the lower back)90/120 min. – 110/120 €This usually also includes breathing exercises (Pranayama), active and passive when combined with Thai massage. Meditation also has been proven to have very positive effects for mother and child.PRIVATE YOGA FOR OVERWEIGHTAt the Healing Hands studio in Luxembourg or in studio Enscherange 60/90 min – 90/130 € At your home all over Luxembourg 60/90 min – 110/160 € I show you effective excercises for everyday and the way to build up the discipline required. PRIVATE THERAPEUTIC YOGA FOR PHYSICAL AND PSYCHIC HEALTH CONDITIONS (Sometimes with learning some basic helpful self-massage) For Joints, Tendons, Anxiety Disorder, High Blood Pressure, Heart Disease, Diabetes, Sleep Disorders, Inflammations, Arthritis … you name it. There is a approach and Asana sequence for almost any condition. Lern to listen to your body. At the Healing Hands studio in Luxembourg or at the studio in Enscherange YOGA PRIVATE FOR ATHLETHES (special sequences for soccer players, hikers, climbers, runners, cyclists and others) 60/90 min / 110/140 € For teams please get in touch with us. |