Tariffs and options for Thai Massage and Private and Therapeutic Yoga

Thai Massage Options

Therapeutic Yoga and Coaching

TRADITIONALTHAI YOGA MASSAGE

MIndful with gentle stretches through pressure techniques coming from the Hara in a deeply connected, friendly, meditative atmosphere.

60/90/120 min. – 65/90/120 €

CLASSIC THAI MASSAGE WITH OIL

60/90/120 min. – 65/90/120 €

COACHING BY SILVIO

About health, body posture and awareness, nutrition, how to make your body your best friend, about your spiritual process, connecting to your heart space, emotions. About how to stop overthinking, stress, anxiety, self doubt, negative thought spirals, burnout, depression. How to face blockages and traumatic experiences from the past. How to raise your energy vibration and keep it up. How to live a joyful life
110€ per hour

DYNAMIC THAI YOGA MASSAGE

Intense deep or gentle tissue stretching including acupressure and lots of rhythmic, fluid, dynamic techniques which make you feel wonderfully relaxed, getting you out of your mind, as well as Thai osteopathic techniques all perfectly safe and applied from the Hara (body center) in a deeply connected, friendly, meditative atmosphere.

60/90/120 min. – 90/120/150 €

Long time massages in one row or with break in between which could be used for coaching

180/240/300/360 min. – 225/300/375/450 €

THERAPEUTIC YOGA WORKSHOP

At the Healing Hands studio in Luxembourg or at the studio Enscherange
with 2 to max 6 participants
Therapeutic Yoga workshops
Drop-in 45 €
5 strip card 200 €
10 strips 380 €

PRIVATE THERAPEUTIC YOGA LESSONS

All over Luxembourg at your home

90/120 min. – 130/170 €

Regular private Yoga clients receive a 15% discount per 5 lessons

OSTEOPATHIC AND THERAPEUTIC THAI YOGA MASSAGE, HOLISTIC TREATMENT

Applied from the Hara (body center) in a deeply connected, friendly, meditative atmosphere. Includes acupressure, deep and gentle stretches and more or less dynamic techniques depending on what we are working on, whatever your body is „asking for“.
For joints, facia, tendons and muscles, back, neck, shoulders, wrists, knees , hip, ancles, feet … all beautiful body parts. It can help with many psychic contitions too e.g. anxiety, depression, burnout, best combined with regular Yoga practice. Sometimes old stored, ignored or supressed emotions come up in different ways sometimes hours after the massage. Let it out, let it go, release, relax.

60/90/120 min. – 90/120/150 €

PRENATAL AND POST PREGNANCY THAI MASSAGE

Gentle stretches, releasing tension and compression in the lower back, deeply relaxing for mother and child. From 90 Minutes it comes with optional Oil massage.

Best explained by Shama Kern at https://thaihealingmassage.com/are-pregnancy-massage-and-thai-massage-compatible/

60/90/120 min. – 90/120/150 €

THAI MASSAGE FOR KIDS
(for babies please, check out baby massage courses by Michaela)

Child massage is useful to:

  • Improve the child’s immune system
  • Help the child learn to relax
  • Promote sounder and longer sleep
  • Regulate digestive, respiratory and circulatory systems
  • Relieve pain and discomfort from gas and colic, congestion and teething
  • Help the production of Endorphins, which relieves stress

60/90/120 min. – 90/120/150 €

PRIVATE PRENATAL AND POST PRENANCY YOGA

(including some Thai Massage if you like, releasing compression and tension in the lower back)90/120 min. – 110/120 €This usually also includes breathing exercises (Pranayama), active and passive when combined with Thai massage. Meditation also has been proven to have very positive effects for mother and child.PRIVATE YOGA FOR OVERWEIGHTAt the Healing Hands studio in Luxembourg or in studio Enscherange
60/90 min – 90/130 €
At your home all over Luxembourg
60/90 min – 110/160 €
I show you effective excercises for everyday and the way to build up the discipline required.

PRIVATE THERAPEUTIC YOGA FOR PHYSICAL AND PSYCHIC HEALTH CONDITIONS

(Sometimes with learning some basic helpful self-massage)
At the Healing Hands studio or Studio Enscherange

For Joints, Tendons, Anxiety Disorder, High Blood Pressure, Heart Disease, Diabetes, Sleep Disorders, Inflammations, Arthritis … you name it. There is a approach and Asana sequence for almost any condition. Lern to listen to your body.

At the Healing Hands studio in Luxembourg or at the studio in Enscherange
60/90 min – 90/130 €

YOGA PRIVATE FOR ATHLETHES

(special sequences for soccer players, hikers, climbers, runners, cyclists and others)

60/90 min / 110/140 €

For teams please get in touch with us.